|
Class |
Description |
Ages |
|
Tiger Kempo |
Our youngest beginners start here, learning respect,
self-discipline, and self-control along with punches, kicks
and their very first techniques |
3-5 |
|
Leopard Kempo |
Similar to our Tiger Kempo program, our Leopards are
beginners learning the rules of the school, basic karate
moves, and techniques with kids of their own age |
5-6 |
|
Preteen Kempo |
Preteens are beginners through advanced ranks who are
expected to have better focus and show an understanding of
the school rules at all times; students may advance all the
way to junior black belt in this program |
7-11 |
|
Young Adult Kempo |
Young Adults are beginners through advanced ranks of junior
black belt who learn all the material required to earn the
rank of Shodan, or first degree black belt; these students
display an exceptional understanding of the school rules at
all times and are role models for younger students; these
students may be recommended by their instructors to enter
our
junior instructor-in-training program |
11-15 |
|
Adult Kempo |
Adult students receive a well-rounded training program,
including warm-ups/stretching; basic punching and kicking
exercises; combination, kempo, and jiu jitsu self-defense
techniques; and katas or forms. This program prepares
students for belt rank advancement, develops self-defense
awareness and preparedness skills, and increases mental
focus and physical strength |
16+ |
|
Open Class Time |
Students of all ages and ranks may attend this drop-in time
class time to work on techniques, forms or material of their
choosing. Instructors are available for supervision and
assistance. |
all ages |
|
Semi-private Lessons |
Semi-private lessons are availble to supplement any of the
above programs. A private lesson is defined as one half-hour
lesson with 2-4 students led by a full-time instructor.
Private lessons are subject to availability and must be
scheduled in advanced with the Chief Instructor. Please see
our Semi-Private Lesson Policy for details. |
all ages |
|
Tai Chi |
Soft-style martial art focusing on healing meditation,
relaxation exercises, and slow-moving forms to improve body
alignment and balance. Our program teaches long meditative
forms and self-defense applications that focus on
redirecting energy. Students learn to harness and grow
internal chi energy providing a wide variety of health
benefits. |
16+ |
|
Kung Fu for Kids |
Soft-style martial art providing whole-body workout. Kids
program follows same curriculum as adult program,
emphasizing the practice of exercises and forms to develop
strength, flexibility, and mind-body coordination.
|
7 - 15 |
|
Adult Kung Fu |
Soft-style martial art providing whole-body workout. Program
emphasizes the practice of exercises and forms to develop
strength, flexibility, and mind-body coordination.
|
16 + |
